Many people have become accustomed to saying "bless you" or "gesundheit" when someone sneezes. No one says anything when someone coughs, blows their nose or burps, so why do sneezes get special treatment? What do those phrases actually mean, anyway?Wishing someone well after they sneeze probably originated thousands of years ago. The Romans would say "Jupiter preserve you" or "Salve," which meant "good health to you," and the Greeks would wish each other "long life." The phrase "God bless you" is attributed to Pope Gregory the Great, who uttered it in the sixth century during a bubonic plague epidemic (sneezing is an obvious symptom of one form of the plague).
The exchangeable term "gesundheit" comes from Germany, and it literally means "health." The idea is that a sneeze typically precedes illness. It entered the English language in the early part of the 20th century, brought to the United States by German-speaking immigrants.
Virtually every country around the globe has its own way of wishing sneezers well. People in Arabic countries say, "Alhamdulillah," which means, "praise be to God." Hindus say, "Live!" or "Live well!" Some countries have special sneezing responses for children. In Russia, after children are given the traditional response, "bud zdorov" ("be healthy"), they are also told "rosti bolshoi" ("grow big"). When a child sneezes in China, he or she will hear "bai sui," which means, "may you live 100 years."
For the most part, the various sneeze responses originated from ancient superstitions. Some people believed that a sneeze causes the soul to escape the body through the nose. Saying "bless you" would stop the devil from claiming the person's freed soul. Others believed the opposite: that evil spirits use the sneeze as an opportunity to enter a person's body. There was also the misconception that the heart momentarily stops during a sneeze (it doesn't), and that saying "bless you" was a way of welcoming the person back to life.
We now know that sneezing is a reflex action and is most often the sign of something relatively benign, such as a cold or allergy. A sneeze also can be provoked by being outside in the sunlight or from smelling a strong odor. Still, we persist in the custom of saying "bless you" or "gesundheit," mainly out of habit and common courtesy.
Source: http://people.howstuffworks.com/sneezing.htm
1 - If the color of your tongue tends to yellowing
This indicates that a high yellow blood.
2 - If the color of your tongue tends to blue
It means that you are suffering from something wrong in the heart or respiratory system.
3 - If you tend to red , pink
This is evidence of the health
4 - If it lackluster
It indicates the presence of anemia ( anemia )
5 - If the tongue covered by white layer
It indicates the presence of a fever or trouble in digestion or fungi .
6 - If there was a jerk in the tongue when you take it out of the mouth
This is evidence of poisoning or nervous tension
name pat repeated
frequently, and
manyconfuse the name
and the truth, and are
explained below
important hormone of
happiness.
Happiness is the hormone serotonin, a neurotransmitter in the brain. This hormone plays an important role in happiness organizing human mood, here came the label and not because it is the secret of happiness, but that other description hormone happiness by saying "It is the hormone that protects you from misery without reason but does not guarantee you happiness."
Happiness hormone "serotonin" performs several functions it regulates appetite, sleep and memory. The decrease of the hormone serotonin cause depression, a condition satisfactory.
Natural Teeth WhiteningYou’ll be surprised to know that you can whiten your teeth
naturally, without the use of artificial cleansers and
man-made chemicals.
In fact, in the Elizabethan era, about 400 years ago,
almost everyone took care of their teeth with natural
remedies.
Back then, they didn’t have access to tooth gels, tooth
pastes or dentists. Hence, each one was their own dentist
as they took good oral care through natural remedies.
If you were rich, then a mixture of honey, vinegar, and
wine was the ultimate tooth cleanser for you. Even now, you
can apply this regularly and see the difference for
yourself.
A few centuries ago, an old rag with salt and water was
also used to whiten teeth. You might be shocked to know
that in ancient times, human urine was used as a tooth
whitening product!
To avoid the need of whitening your teeth you can also take
preventive measures. It is seen that teeth become yellow
with age.
Your diet intake also plays a major role in determining
your teeth shades. Some of the things that you will want to
avoid include coffee, smoking, and tea.
Although you may not realize it, one of the worst things
for your teeth is chips and wafers. Sometimes yellowing of
your teeth may also be hereditary.
However, rinsing your mouth with a 75% lemon juice and 25%
salt solution is known to work wonders for teeth whitening.
Some of the best foods and drinks that will prevent
bacteria from forming include celery and straight cranberry
juice.
Believe it or not, dark chocolate also reduces the amount
of bacteria that can be found in one’s mouth. So next time
you see your teeth turning yellowish you need not shell out
those bucks for your teeth whitening appointment.
Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vitamins as we know them today, although vitamin A was actually the first one discovered, hence the letter “A” in the title of the vitamin.
You can find vitamin A in natural foods such as oranges and yellow fruits. It can also be found in vegetables as well, such as spinach and fats. When found in vegetables, vitamin A is water soluble, coming in the form of beta carotene. The beta carotene form of vitamin A can be eliminated from your body through natural processes, making it an excellent way to get vitamin A.
Vitamin A is required by the body on an every day basis to maintain healthy skin and keep your eyesight on track. There are many people who say that carrots provide enough vitamin A to prevent you from getting night blindness. The fact is, ancient Egyptian doctors prescribed liver in their time, which they said contained enough vitamin A to combat night blindness. Vitamin A is also known as an antioxidant, which makes it ideal to prevent cancer and anti aging. Along with these benefits, it also helps with your immune system as well.
To get the proper absorption of vitamin A, you’ll need to consume fat. Those of you who happen to be on a low fat or restricted diet, simply may not be getting the right amounts of vitamin A from your supplements that you may think. To get the proper absorption of vitamin A in your diet, you’ll need to consume a high enough level of protein. Protein combines with vitamin A to make it stronger, and help it move through your body.
On a normal day, you should be consuming around 5,000 international units (IU) of vitamin A. Depending on your health and your age, you may need to consume more or less. The safest form of vitamin A is beta carotene as mentioned above, and it can be taken in much larger doses. No matter what age you may be, you can feel safe to consume high amounts of vitamin A in the form of beta carotene.
If you don’t consume enough vitamin A in your diet, you’ll end up with a deficiency. A deficiency is never a good thing, as it normally results in skin problems, increased infections, and even night blindness as well. A prolonged deficiency in vitamin A can put you at a risk for cancer as well, and you’ll also miss out on any effects of anti aging that the vitamin might have. Although you should begin taking it immediately if you have a deficiency, the effects wouldn’t be the same as they would be if you stayed up to date with the right amount on a daily basis.
On the other hand, if you are getting too much vitamin A, you’ll put yourself at risk for pain in your joints, abdomen, and your bones. Even though too much or not enough can cause you serious side effects, you should always get the right amount in your diet. Vitamin A is very important, and should always be included in your diet. You can find it in many foods, or take supplements that include the well needed vitamin. If you are going to take supplements, you should make sure that they provide the right amounts - with no side effects.
First of all make sure breakfast is eaten every day and a healthy breakfast at that. Skipping breakfast is not what anyone looking for quick weight loss tips should be doing. Eating a healthy breakfast will kick start the metabolism when you wake, after it has slowed down during the night. Think of it this way, your metabolism is like a furnace, it needs to be fed with fuel in order for it to work at its optimum best. So get your metabolism working as soon as you wake with some fruit, cereals and a glass of water and it will begin burning fat straight away.
Drinking approximately two liters of water per day is also a great one of the quick weight loss tips that work. Water keeps the body hydrated and stops it holding onto fluid which will make you feel bloated and increase your weight. Sometimes tricky to understand, but the more water we drink, the more water our bodies naturally let go of. Not only that, drinking plenty of water helps to lower the amount of fats that the body stores. So add water to your diet and you're bound to lose weight.
On the same note, salt is no friend to anyone looking to lose weight. Salt will make your body want to retain water which will give you that bloated feeling, so the more salt that can be cut out of the diet, the more weight will be lost.
What's also good to know when looking for tips to lose weight quickly, is that some foods require the body to work that much harder to break them down. The results of which are that your body will use up far more calories as it digests them. That means you can lose weight by simply eating these foods that include raw fruits and vegetables and also anything that is made out of wholegrain.
Furthermore, wholegrain also falls into the fiber groups of food and anytime we eat more fiber our bodies feel fuller than they actually are. So as quick weight loss tips goes, making sure that you are eating sufficient fiber, such as brown rice, wholegrain breads and also leafy vegetables is a great way to lose weight.
Without a doubt, including some physical exercise in your weekly routine will be of benefit. Not only will it help to lose weight, but you will begin to strengthen your bones and muscles and your stamina and mental abilities will also increase.
A person's mane is considered his or her crowing glory. But once a person experience hair loss, this is no longer the case. Majority of the people who are going through this problem cannot help but feel shame once they pass through this certain stage.Many of them try to conceal it using wigs or many undergo through medical treatments and process such as hair transplants in order to bring back their so-called "crowning glory." Although it is quite inevitable to feel shame once one experiences hair loss, this should not prevent him or her to lose self-confidence totally.
Hair loss basics
People—regardless of their age, gender or status—can experience hair loss due to several factors. If you are one of those who are experiencing this problem, it is a must that you know the basics of hair loss to give you an idea what to do. Knowing the basics can help you determine the status of your condition, can give you an idea when to seek medical attention, can help you decide which hair loss treatments to use and can even help you prevent it if you are prone to the condition.
One of the misconceptions about hair loss is that age solely causes it. While it is true that age primarily causes it because of the cells that are already giving up, there are other factors that might cause it. These include heredity especially if your family has a long running history of baldness, taking in certain medications for a specific condition and an underlying medical condition that weakens the person overall system such as cancer and other terminal illnesses.
A person who is undernourished can also experience hair loss being he or she is not getting the right nutrients to keep the hair grow healthy. People, who are into switching hairstyles that puts too much pressure on the scalp, may also experience hair loss because the pulling on the hair such as those in braids or dreadlocks can weaken the roots of the hair.
Temporary hair loss can also be caused by too much stress since people don’t have enough time to take care of their mane. It can also be caused by pregnancy since women tend to lose nutrients for themselves for the growing baby inside. Because of these causes, it is inevitable that everyone can be prone to losing their hair.
Aside from the probable causes, the next thing that you should pay attention to is the symptoms. Many people experience the greater effect and burden of hair loss because they did not pay to much attention to it when it was just starting.
Experts say that it is common for people to lose at least 100 strands of their hair everyday. This is because these strands are meant to be replaced by new set of strands over time. People who are losing more than this estimated number of strands should worry that they have greater chances of losing their hair.
People who are losing more than a hundred strands per day should analyze what might cause it. Once the cause is determined, she or he can do some lifestyle changes to improve on it. If these modifications in lifestyle did not work, one should visit a doctor immediately to know what causes this abnormal amount of hair loss. Going to specialist is very important because aside from telling you what the cause of the condition is, the doctor will know what treatment will work for you.
Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is highly appreciated for its advantages. As numerous studies have found out, the Chinese diet green tea has a significant number of health benefits.Origin and Background
As noted, Chinese green tea has been around for thousands of year, approximately 4,000 years. Legend has it that this delightful brew was discovered accidentally by a Chinese emperor. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. And, for centuries, Chinese medicine has used it to treat headaches, digestive problems, lack of energy, and immune enhancement.
The Chinese diet green tea is actually produced by steaming the fresh tea leaves at high temperatures, leaving a significant part of the nutritional enzyme content intact. Unlike the black and oolong tea, the green tea is never fermented. Instead, its leaves bypass the fermenting process and steamed, baked or pan heated. The leaves are rolled and those tightly rolled leaves have long been considered as a sign of quality.
Chinese Diet Green Tea for Weight Loss
One particular claim that linked the Chinese green tea to diet is its being a miracle tea for weight loss. Well, there is no such thing as a “miracle” weight loss food or drug though, but several indications were revealed that Chinese green tea brings a number of benefits to those trying to lose weight.
It was revealed that green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes. Other studies have shown that green tea has thermogenic properties, which are probably brought on by the interaction between its caffeine content and catechin polyphenols. As you may know, thermogenesis is the process of the body burning fuel without making chemical energy.
Experts have said that of combined with the other weight loss supplements or techniques, the Chinese green tea could be an excellent addition to your diet.
Other Benefits
There are also other benefits connected with the intake of Chinese diet green tea. One of those is the claim that the polyphenols found in green tea have been shown to inhibit growth of cancer cells. The polyphenols appear to block the formation of cancer-causing compounds, and it is believed that the Chinese diet green tea has the greatest benefit on cancers of the gastrointestinal tract.
The Chinese diet green tea polyphenols are also powerful anti-oxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than that found in many fruits and vegetables. The green tea itself contains vitamin C.
Further researches even found out that the compounds in green tea stimulate immune system cells. In recent years, research has shown that green tea may reduce the risk of heart disease and stroke. It is even good for the teeth as it contain fluoride that helps fight tooth decay.
Having said all these, I think that now is the right time to brew up a bit of Chinese diet green teas for a beneficial break in your day.
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